Ultimate List of healthy human food for dogs in 2024 | DogExpress
Tuesday , July 23 2024
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healthy human food for dogs

Ultimate List of healthy human food for dogs in 2024

While all of us dog owners are alike when it comes to buying the very best things for our pets, most of us focus on their health, especially the nutritional part. Our blog this year will include the easiest and the most healthy human food for dogs. We have a variety of good foods here, including fruits, vegetables, lean meat, and grains. This list is to enable you to choose the healthiest foods. We also want to ensure that your dog remains healthy, so we’ll give some tips on how to feed your dog.

Understanding canine nutrition

Understanding what your dog needs to eat is crucial for their health and happiness. Here’s a breakdown:

Nutritional Needs of Dogs

  • The health of a dog depends on good food as well. Their meals must contain high-quality protein, fat, carbs, vitamins, and minerals.
  • Protein includes amino acids that form the building blocks of muscle tissues in dogs and play a role in the healing process when they get injured.
  • Fatty acids keep their skin and coat shiny, although they do not directly provide energy.
  • Carbs are the calories that provide dogs with energy and enable their food digestion.
  • The all-round fitness of the dogs depends on the proper intake of vitamins and minerals.

Risks Associated with Feeding Human Food to Dogs

  • Some human products may be a threat to dogs, such as chocolates, onions, and grapes.
  • Excessive human food can contribute to obesity and other health problems.
  • Some seasonings and spices that are frequently present in human cuisine can make your dog sick.

Safe and Healthy Approach to Integrating Human Food

  • Before giving your dog any people’s food, first discuss it with your vet.
  • Give your dogs only lean meat and light meals like vegetables and fruits in moderation.
  • Avoid meals heavy in salt, sugar, or fat to keep your dog healthy.
  • Be cautious when trying new foods, and explore gently to ensure that your dog does not develop allergies or unpleasant reactions.

Understanding your dog’s dietary demands and being cautious with human food will keep your furry buddy happy and healthy for many years. 

Fruits for Dogs

healthy human food for dogs

  • Apples

Apples are an excellent snack since they are both crispy and tasty. Remember to take out the kernel and seeds as they might cause hazards. Apples are filled with fiber and vitamin content that are very beneficial to your gut and entire body wellness.


  • Bananas

This is an excellent tropical fruit that is rich in potassium and fiber. Among other things, dogs are able to eat bananas in moderation, but we should always monitor the amount of natural sugar in bananas anyway. Such slices of bananas will be a delicious and healthy snack for your dog.

  • Blueberries

This fruit is a wonderful source of antioxidants and vitamins. Also, give your dog blueberries as they strengthen the immunity system and prevent the development of cataracts. Also, it is a very convenient snack to get rid of the mess.

healthy human food for dogs

  • Cantaloupe

Vitamin A and Vitamin C-rich cantaloupe are good choices of watery fruits that dogs can have. You can give it occasionally in small, bite-sized servings as a snack. Nevertheless, be always aware of how much sugar it contains and serve it moderately.

  • Cranberries

These filtered berries are very famous for their protection of the urinary tract. Cranberries can also be a good choice for dogs, but they should be given either in small amounts or combined with other foods to balance their sourness. Applying them to home-baked goods or meals makes one get nutritious and tasty snacks.

Adding some fruits to the menu helps your dog to be healthier. It is important to introduce new foods gradually and pay attention to allergy symptoms. Ensure that you work out a very good, balanced diet with your veterinarian so that your dog gets what he/she needs. And after perfecting the skill, fruits can be a tasty and nutritionally rich complement to your fluffy friend meal!

Vegetables for dogs

healthy human food for dogs


Looking to add some veggies to your pup’s diet? Here are some healthy options:

  • Bell Peppers

It contains vitamins A and C and numerous shades of red, yellow, and orange. Dogs relish in their crispy nature! Not only are these vegetables very tasty, but they are also a source of needed nutrients for your dog’s long-term health.

  • Broccoli

It is fine if dogs consume broccoli as a healthy treat; however, the stalks should be kept aside to avoid any choking mishap. Broccoli is not only fiber-rich, but it also contains antioxidants. Hence, it is a perfect choice for your dog’s meals. Just keep the size of the portion right so you will not experience any indigestion.

  • Carrots

These tasty delights are a source of beta-carotene and are thus a good provision for the eyesight and skin of your dog. Besides, carrots can also serve as a great treat for dogs who want to lose weight or keep fit, as they are low in calories.

  • Green Beans

A low-calorie food rich in fiber, green beans are great for dogs seeking to monitor their weight or dogs suffering digestive problems. Fresh or frozen, green beans supply a crunchy consistency and may help your dog feel fuller for a longer period of time.

  • Peas

So, fresh-shelled peas can be healthy and moderate snacks for your cute pet. However, canned peas, which likely have additional sodium, should be taken care of, as this is not good for dogs. Peas hold protein and vitamins so they can be added to your dog’s diet.

Besides, such veggies add nutritional and variety values to a dog’s diet. Cut them into small pieces and feed them slowly so you will not have the problem of an upset stomach. So, give your dog his share of soft and healthy snacks!

Other Healthy Human Foods for Dogs

healthy human food for dogs

Looking to diversify your furry friend’s diet? Here are some other healthy human foods for dogs you can consider:

  • Cooked Eggs

Protein is also another aspect, which can be provided by cooked eggs as well. Whatever way eggs get scrambled, boiled, or poached, they still will give your dog the additional nutritional value. Just remember to fully cook them in order to prevent the chance of salmonella infection.

  • Plain Yogurt

Yogurt is of help at keeping your dog’s stomach healthy as it has healthy bacteria. Choose your yogurt without added sugar and artificial sweeteners because these may upset your dog’s stomach. You could add a bit of yogurt to your dog’s meal or offer it when it’s hot as a frozen treat.

  • Salmon

Salmon contains Omega-3 fatty acids, which are absolutely necessary for your dog’s skin and hair. Among the various ways of cooking salmon, there are grilling, baking, or steaming, and your dog will love it. Nice one; just remember to take them out of the liver before feeding them to your pet so that the dog does not suffer from choking and damage.

  • Oatmeal

The best option for oatmeal-sensitive dogs is the cooked oatmeal! It is also good for your furry pets, as it is very gentle on their digestive systems and you can even prevent any condition like bloating. In addition to that, the protein is high in fiber which is even better for digestion. For instance, your dog will appreciate the taste of any dish formed from a mix of protein and veggies.

  • Sweet Potato

Sweet potatoes are the right snacks for your dog! These are rich sources of fiber and beta-carotene that are favorable for their health. You can cook sweet potatoes in multiple ways: sweet mashing, baking, or roasting. The treats that they make are both tasty and healthy for dogs. Not even a little, they are neither fatty nor full of calories, consequently making them perfect for dogs who are striving to weigh healthily.

Hey, make sure you use caution when you feed your dog some brand-new dietary human food. Kindly consult your vet before making any alterations, and inform him/her if the dog is having a problem digesting particular foods. It is you who can decide whether your dog will lead a joyful and healthful existence or not!

Consult with your veterinarian

healthy human food for dogs

Consulting with your vet is important before changing your pup’s menu. Here’s why:

  1. Health first: The vet is familiar with the health history of your dog within and out. They can even help you with what is healthy and what isn’t for your pet.
  2. Allergy alert: If your dog has allergies or sufficient disorders, the vet will guide you on potential products that may have side effects.
  3. Customized care: Every dog is special, as we are as well. Your vet will shape up the diet that is just right for the dog so you can be sure that your puppy will stay happy and healthy.
  4. New food, no worries: Do you want to try something different for your dog’s menu? Your vet can approve or suggest other options if you need any.
  5. Peace of mind: With your vet’s help, you can feed your dog with trust, knowing that what you do is in the best interest of your dog.

Therefore, before introducing any new item to your pet, first contact your veterinarian. It is a tiny action that can make a massive difference in dogs’ lives.


Finally, the best way to find healthy human food for dogs may be an enjoyable and satisfactory way of making their diet and health better. Whether they be apples, carrots, or cooked chicken in moderation, they can contribute useful nutrients and diversity to your pet dog’s meals. Don’t forget to contact your vet to get customized advice for your dog’s specific dietary needs. Watching carefully the amount of food and monitoring for any adverse reactions, you can feed your pet with customized treats of your nutritious diet. Cheers to a lot of enjoyable and healthy meal time and your doggo pal!


Author Bio

Himani is a dog lover who works for DogExpress. She writes to provide advice and informative articles on everything about dogs, from articles on different breeds to extensive dog food reviews.
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